Weigh In record (no journal entry) for 10 October 2013
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133.6 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 October 2013:
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1273 kcal
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Fat: 63.14g | Prot: 69.28g | Carb: 110.40g.
Breakfast: Toasted Multigrain Bagel, Jam Preserves, Philadelphia Light Cream Cheese, Coffee, 1% Fat Milk. Lunch: Gay Lea Spreadable light butter with canola oil, Albertsons Mexican Style Nacho Blend Shredded Cheese, Cooked Spinach (from Frozen), WonderSlim Wonder smooth multigrain, Egg. Dinner: Eggplant Parmesan Casserole. Snacks/Other: Coffee (Brewed From Grounds), Sugar, 1% Fat Milk. more...
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gaining 0.2 lb a week
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