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213
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239.0 lb
Lost so far: 0 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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171 kcal
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Fat: 2.62g | Prot: 6.27g | Carb: 32.25g.
Breakfast: Old Fashioned Oatmeal. more...
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steady weight
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