Georgeegor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 2nd: 242 * -
fat: 12.52g
|
protein: 4.12g
|
carbs: 29.01g
- -
June 2014
Wed 11th: 780 * -
fat: 46.00g
|
protein: 40.00g
|
carbs: 46.00g
- -
Sun 8th: 390 * -
fat: 14.58g
|
protein: 58.47g
|
carbs: 2.52g
- -
Sun 1st: 377 * -
fat: 29.84g
|
protein: 22.13g
|
carbs: 4.31g
- -
May 2014
Sat 31st: 1074 * -
fat: 31.69g
|
protein: 38.65g
|
carbs: 100.22g
- -
March 2014
Sun 30th: 1097 * -
fat: 55.91g
|
protein: 66.15g
|
carbs: 97.54g
- -
January 2014
Thu 2nd: 266 * -
fat: 2.79g
|
protein: 9.24g
|
carbs: 52.48g
- -
December 2013
Tue 3rd: - - 3028* -
November 2013
Thu 28th: 192 * -
fat: 12.16g
|
protein: 11.34g
|
carbs: 9.46g
- -
Mon 25th: 247 * -
fat: 14.15g
|
protein: 19.90g
|
carbs: 10.29g
- -
Sat 23rd: 922 * -
fat: 50.56g
|
protein: 34.83g
|
carbs: 91.67g
- -
October 2013
Sun 6th: 738 * -
fat: 47.48g
|
protein: 26.71g
|
carbs: 58.95g
- -
September 2013
Mon 16th: - - 2907* -
Mon 9th: 540 * -
fat: 18.00g
|
protein: 21.00g
|
carbs: 75.00g
- -
Mon 2nd: 902 * -
fat: 23.93g
|
protein: 43.51g
|
carbs: 87.83g
2952*  2050
Sun 1st: 554 * -
fat: 19.73g
|
protein: 20.33g
|
carbs: 79.33g
2941*  2387
August 2013
Sun 25th: 918 * -
fat: 37.09g
|
protein: 23.76g
|
carbs: 132.89g
2952*  2034
Sat 24th: 1542 * -
fat: 48.35g
|
protein: 59.02g
|
carbs: 233.81g
- -
Fri 23rd: 298 * -
fat: 3.03g
|
protein: 9.81g
|
carbs: 60.32g
- -
Thu 22nd: 438 * -
fat: 22.88g
|
protein: 35.61g
|
carbs: 25.64g
- -
Tue 20th: 222 * -
fat: 10.54g
|
protein: 17.27g
|
carbs: 17.40g
- -

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