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222
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239.0 lb
Lost so far: 0.0 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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1442 kcal
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Fat: 63.52g | Prot: 78.21g | Carb: 147.00g.
Breakfast: 2% American Cheese Singles, Egg Beaters - Cheese and Chive, Better Start 100 Calorie English Muffin, Lower Sodium Bacon. Lunch: Light Sour Cream & Onion Potato Crisps, Ground Beef, Soft 100% Whole Wheat Bread. Dinner: 2% American Cheese Singles, Sugar Free Chocolate Pudding, Bakery Light 7 Grain Bread, Deluxe Ham. Snacks/Other: Samoas, Low Fat Ice Cream Sandwiches - Mint. more...
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steady weight
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