Georgeegor's Journal, 08 June 2010

231.5
239.0 lb Lost so far: 0.0 lb.    Still to go: 38.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2010:
1258 kcal Fat: 29.19g | Prot: 52.14g | Carb: 207.98g.   Breakfast: Soft Pretzels (with Salt), Bananas, Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Four Cheese Manicotti with Broccoli Florets & Caramel Apple Crisp. Dinner: Iced Coffee with Sugar Free Vanilla Syrup (Large), Cooked Sweet Ham, No Sugar Added Tapioca Pudding. Snacks/Other: Fat Free Potato Crisps, Caramel Swirl Ice Cream Sandwich. more...
steady weight

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