chickensgomoo's Journal, 08 March 2009

Weigh In record (no journal entry) for 08 March 2009
173.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2009:
1930 kcal Fat: 77.00g | Prot: 24.00g | Carb: 289.00g.   Breakfast: hummus, Bagel Josefs Wheat, aloe juice. Snacks/Other: joe joes. more...
2440 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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