Weigh In record (no journal entry) for 04 March 2009
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174.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 March 2009:
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1531 kcal
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Fat: 36.95g | Prot: 70.94g | Carb: 249.69g.
Breakfast: banana, Green tea yogi, Bagel Josefs Wheat, hummus. Lunch: field roast , hemp plus, blueberries. Dinner: brocc, car, lentil. more...
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2561 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 11 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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gaining 6.1 lb a week
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