Weigh In record (no journal entry) for 10 October 2013
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203.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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492 kcal
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Fat: 17.09g | Prot: 64.10g | Carb: 26.99g.
Breakfast: Water, Strawberries, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Oscar Mayer Chicken Breast Strips - Southwestern, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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gaining 12.6 lb a week
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