Weigh In record (no journal entry) for 10 October 2013
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206.4 lb
Lost so far: 122.0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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1153 kcal
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Fat: 30.63g | Prot: 43.31g | Carb: 176.48g.
Lunch: Pepsi Pepsi Next (Can), Pork Fried Rice, Ling Ling Pork and Vegetable Dumplings, Great Value Sesame Chicken. Snacks/Other: Cupcake with Icing. more...
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gaining 5.3 lb a week
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inmsweantitrust's weight history
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