|
A echarle ganas después de 3 meses de tener a mi bebé =)
|
209.4 lb
Lost so far: 1.1 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 January 2021:
|
2063 kcal
|
Fat: 140.79g | Prot: 152.55g | Carb: 50.29g.
Breakfast: Chile Serrano, Aceite de Oliva Extra Virgen, Tomates, Cebollas, FUD Jamón Pechuga de Pavo, Natural Fit Endulzante de Stevia, Café, Huevo, Primavera Mantequilla, Lyncott Crema Batida. Lunch: Aguacate, Queso Manchego, Tomates, Cebollas, Calabaza, Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha. Dinner: Tocino, Philadelphia Queso Crema, Chile Serrano, Cebollas, Tomates, Aguacate, Lechuga, Carne Molida de Res (90% Magra / 10% de Grasa). more...
|
|
2973 kcal
|
Activities & Exercise:
Breastfeeding - 2 hours, Cooking - 1 hour, Resting - 8 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinkecka's weight history
|