Mikroman's Journal, 08 January 2011

132
132.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2011:
2038 kcal Fat: 61.33g | Prot: 42.38g | Carb: 280.19g.   Breakfast: Agave Nectar, Coffee, Cinnamon Vanilla Creme Coffee Creamer, Vans wheat gluten free waffles blueberry. Lunch: Nonfat Yogurt - Date & Fig. Dinner: Red Table Wine , Red Table Wine , Single Serve Margherita Pizza, Sparkling Cider, Celery, Cabbage, Sweet Potato, Mixed Salad Greens. Snacks/Other: Lindor White Chocolate Truffles, White Chocolate, Baked Rice Krisps (Sour Cream & Onion), Gluten Free Yogurt-Covered Pretzels. more...
steady weight

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