Weigh In record (no journal entry) for 06 January 2021
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289.2 lb
Lost so far: 39.2 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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1670 kcal
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Fat: 61.81g | Prot: 46.22g | Carb: 240.92g.
Lunch: Tortilla Corn Chips, Chipotle Mexican Grill Vegan Bowl. Snacks/Other: Pillsbury Grands! Homestyle Buttermilk Biscuits, Chocolate Chip Cookies (Soft Type). more...
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gaining 4.2 lb a week
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