Weigh In record (no journal entry) for 10 October 2013
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208.8 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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37 kcal
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Fat: 0.40g | Prot: 0.30g | Carb: 8.10g.
Breakfast: Delacre Café Noir. more...
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losing 6.9 lb a week
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geofke's weight history
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