Saggirl's Journal, 08 January 2011

140.0 lb Lost so far: 3.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2294 kcal

Fat: 110.63g | Prot: 82.23g | Carb: 225.00g.   Breakfast: Coffee (1 Cream, 1 Sugar) (Medium), Egg and Cheese on Biscuit. Lunch: Butter, White Bread, Chili Con Carne. Dinner: Onion rings, Pulled Pork Sandwich. Snacks/Other: Tomato juice, Vodka. more...

2867 kcal

Activities & Exercise: Driving - 3 hours, Yard Work (gardening) - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...