soxfan28's Journal, 08 January 2011

296.2 lb Lost so far: 71.3 lb.    Still to go: 96.2 lb.    Diet followed reasonably well.

---

761 kcal

Fat: 26.63g | Prot: 38.99g | Carb: 88.57g.   Lunch: mcdonalds sweet and sour sauce, mcdonald french fries, mcdonald chicken nuggets. Snacks/Other: sea salt pita, turkey hot dog. more...

3743 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Exercise machine (slow) - 40 minutes. more...