Weigh In record (no journal entry) for 09 October 2013
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287.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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200 kcal
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Fat: 3.00g | Prot: 9.00g | Carb: 39.00g.
Breakfast: Kashi GOLEAN Crunch! Cereal. more...
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losing 4.4 lb a week
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DRothchild's weight history
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