Weigh In record (no journal entry) for 08 January 2011
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260.0 lb
Lost so far: 29.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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1112 kcal
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Fat: 76.13g | Prot: 41.25g | Carb: 78.94g.
Lunch: Honey Poppyseed Dressing, Lettuce Wrapped Protein Burger, Kid's Steak Fries. Dinner: Tikka Masala. Snacks/Other: Assorted Chocolate. more...
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gaining 7.0 lb a week
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