Weigh In record (no journal entry) for 08 January 2011
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216.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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714 kcal
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Fat: 24.28g | Prot: 56.71g | Carb: 66.00g.
Breakfast: Double Chocolate Crunch Protein Bar, Muscle Milk Banana Creme, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme. more...
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gaining 0.1 lb a week
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