Weigh In record (no journal entry) for 08 January 2011
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191.0 lb
Lost so far: 1.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2011:
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834 kcal
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Fat: 49.81g | Prot: 41.55g | Carb: 54.72g.
Breakfast: Pork Sausage Patties, Ground Cinnamon, Neufchatel Cheese, Large Grade A Eggs, Heavy Whipping Cream, No Calorie Sweetener Packets, Coffee. Lunch: 2% milk, kashi go lean. Snacks/Other: String Cheese with 2% Milk. more...
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