55 Chevy's Journal, 10 November 2010

196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 29.74g | Prot: 49.80g | Carb: 94.70g.   Breakfast: Protein Energizer - Rich Chocolate, Hazelnut Coffee Creamer, 2% Fat Milk, Egg Omelet or Scrambled Egg with Cheese. Lunch: Baby-cut California Carrots, Whole New Potatoes, Cabbage, Corned Beef Brisket (Cured). Dinner: *M-TAIPAI LOW CARB ORANGE CHC*. more...

2289 kcal

Activities & Exercise: Exercise machine (moderate) - 14 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 6 hours, Sleeping - 17 hours and 16 minutes. more...