Weigh In record (no journal entry) for 09 October 2013
Diet Calendar Entries for 09 October 2013:
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541 kcal
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Fat: 22.83g | Prot: 35.19g | Carb: 50.19g.
Breakfast: Applesauce Unsweetened, Fried Egg. Lunch: Deli Sliced Ham, Dole Fruit Bowls - Tropical Fruit. Dinner: Premier Nutrition High Protein Shake - Chocolate, American or Cheddar Type Processed Cheese. Snacks/Other: Bear Creek Cheddar Broccoli Soup Mix. more...
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3471 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Housework - 1 hour, Sitting - 4 hours, Driving - 4 hours, Shopping - 1 hour, Sleeping - 10 hours, Desk Work - 3 hours. more...
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