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start again now we are in lockdown
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154.2 lb
Lost so far: 22.3 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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1180 kcal
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Fat: 47.53g | Prot: 58.34g | Carb: 126.88g.
Breakfast: Anchor Butter, HP Original Sauce, Tesco Thick Pork Sausages, Marks & Spencer Super Seeded Brown Bread. Lunch: Schwartz Somerset Pork Casserole, Cauliflower , Sainsbury's British Broad Beans. Dinner: Quality Street Chocolates. Snacks/Other: Co-Op Mince Pie. more...
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gaining 3.5 lb a week
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mushroom morris's weight history
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