perezcalleda's Journal, 08 January 2011

Weigh In record (no journal entry) for 08 January 2011

160.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2011:

535 kcal

Fat: 17.56g | Prot: 15.06g | Carb: 83.19g. Lunch: Mangos. Dinner: Spicy Chicken Burrito. more...

2256 kcal

Activities & Exercise: Desk Work - 12 hours, Driving - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


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perezcalleda's weight history