Weigh In record (no journal entry) for 09 October 2013
Diet Calendar Entries for 09 October 2013:
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2554 kcal
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Fat: 106.25g | Prot: 134.26g | Carb: 267.63g.
Breakfast: Miele, Zucchero, Caffè Espresso, Santa Rosa Confettura Albicocche le Morbide, Mulino Bianco Fette Biscottate Dorate. Lunch: Water, Caffè Espresso, Zucchero, Parmigiano (Grattugiato), Voiello Spaghetti, Tonno in Olio (in Scatola). Dinner: Acqua, Calvé Maionese, Taralli, Mais, Coca-Cola Coca-Cola Zero, Provolone, Tonno in Olio (in Scatola), Green Snap Beans, Coca-Cola Coca-Cola, Tuna in Oil (Canned), Extra Virgin Olive Oil. Snacks/Other: Provolone, Sugared or Glazed Doughnuts. more...
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1911 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 35 minutes, Bicycling (slow) - 11/mph - 1 hour and 6 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours and 12 minutes. more...
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