jbird123's Journal, 07 March 2009

been trying more calories lately.. last night went to the circus.. totally went nuts.. today almost the same on my way to mexico. I am interested what happens.
163.0 lb Lost so far: 30.0 lb.    Still to go: 1.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 March 2009:
1526 kcal Fat: 42.12g | Prot: 113.35g | Carb: 174.35g.   Breakfast: Black Coffee (Brewed From Grounds), beef jerky, starbucks skinny vanilla latte. Lunch: special K bar. Dinner: goat meat, guacamole, tomatoe, iceberg lettuce , salsa, tortilla chips . Snacks/Other: ice cream cone mcdonalds, pringles. more...
1956 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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