Weigh In record (no journal entry) for 08 January 2011
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300.2 lb
Lost so far: 49.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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2058 kcal
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Fat: 102.65g | Prot: 122.31g | Carb: 162.00g.
Lunch: Dinner Rolls, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Rattlesnake Bites, Steamed Vegetables. more...
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losing 2.8 lb a week
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foreverfrost's weight history
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