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Start of the year 2021 - heading back down to 200lbs....
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271.0 lb
Lost so far: 3.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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282 kcal
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Fat: 4.38g | Prot: 42.75g | Carb: 17.75g.
Lunch: Birds Eye Brussel Sprouts, Tyson Foods Grilled & Ready Chicken Breast Strips. more...
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losing 0.0 lb a week
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