WhatKatieDid's Journal, 02 January 2021

171.6 lb Lost so far: 0.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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2757 kcal

Fat: 77.71g | Prot: 67.15g | Carb: 367.77g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Petits Pains, Strawberry-Lime Cider 330ml Can, Marks & Spencer Small White Pitta, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Capricon Somerset Goats Cheese. Dinner: Vegan Macaroni Cheese 02.01.2021. Snacks/Other: Morrisons Cookie Dough Ice Cream, Montezuma Organic Dark Chocolate, Oreo Cookie, Wholemeal Bread, Peanut Butter, Rekorderlig Strawberry-Lime Cider 330ml Can, Cashew Nuts. more...

2098 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...