WhatKatieDid's Journal, 29 December 2020

Weigh In record (no journal entry) for 29 December 2020
169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 December 2020:
180 kcal Fat: 2.22g | Prot: 6.55g | Carb: 32.65g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). more...
1932 kcal Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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