Weigh In record (no journal entry) for 09 October 2013
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148.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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785 kcal
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Fat: 24.64g | Prot: 32.98g | Carb: 107.78g.
Breakfast: Cappuccino. Snacks/Other: Member's Mark Garlic Stuffed Olives, McDonald's Ice Cream Cone, Cantaloupe Melons, No Name Hot Chocolate Mix, Sue Bee Honey, Beef Jerky, Au Bon Pain Turkey Chili (Small). more...
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gaining 0.2 lb a week
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Cassiefats's weight history
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