Weigh In record (no journal entry) for 08 October 2013
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110.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2013:
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2094 kcal
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Fat: 44.02g | Prot: 100.25g | Carb: 316.01g.
Breakfast: Pan Blanco, Café con Leche. Lunch: Goulash de Ternera con Tallarines, Limonada, Chocolate Dulces de Leche, Patatas Cocidas, Arroz Blanco. Dinner: Bizcocho, Malta, Arroz Blanco, Patatas Cocidas, Goulash de Ternera con Tallarines. Snacks/Other: Quaker Barra de Cereal Pie de Limón, Yogur Natural (Leche Descremada), Bizcocho. more...
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gaining 420.0 lb a week
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