Weigh In record (no journal entry) for 04 January 2021
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144.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2021:
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3222 kcal
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Fat: 86.24g | Prot: 197.25g | Carb: 405.77g.
Breakfast: Zumub Burro di Arachidi, Sun Baby Crema di Riso Biologica, Milbona Bevanda alla Mandorla Bio, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Pomodori, Petto di Pollo, Carne, Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Finocchio, Petto di Pollo, Carne, Eurospin Riso Basmati, Olio Extra Vergine di Oliva. Snacks/Other: Verso Natura Conad Bevanda di Mandorla, Tsunami Nutrition Fiocchi di Avena Aromatizzati, Yamamoto Iso-Fuji Gourmet Choco, Vitargo Vitargo, Fage Total 0%. more...
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losing 2.3 lb a week
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h3llm4st3r's weight history
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