Weigh In record (no journal entry) for 08 October 2013
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204.0 lb
Lost so far: 8.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 October 2013:
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830 kcal
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Fat: 27.70g | Prot: 34.99g | Carb: 117.84g.
Breakfast: Stewed Tomatoes. Lunch: El Monterey Shredded Beef Taquitos. Dinner: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Broccoli, Spaghetti with Meat Sauce (Entree). Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
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gaining 0.9 lb a week
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