Weigh In record (no journal entry) for 07 March 2009
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203.0 lb
Lost so far: 10.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2009:
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1438 kcal
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Fat: 72.31g | Prot: 67.04g | Carb: 135.97g.
Breakfast: coffee. Lunch: coffee . Dinner: Idahoan, biscuit grands, Garden Casserole, pork chop, raspberry tea. more...
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losing 1.8 lb a week
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