Weigh In record (no journal entry) for 03 March 2009
|
204.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2009:
|
1581 kcal
|
Fat: 50.55g | Prot: 66.98g | Carb: 221.22g.
Breakfast: banana, coffee. Lunch: coffee. Dinner: tortilla, black beans , mozzarella, hamburger helper. Snacks/Other: junior mints, whoppers. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wtsimmons64's weight history
|