Weigh In record (no journal entry) for 08 October 2013
|
291.0 lb
Lost so far: 19.0 lb.
Still to go: 156.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 October 2013:
|
725 kcal
|
Fat: 47.25g | Prot: 39.00g | Carb: 28.75g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Fleischmann's Vegetable Oil Spread made with Olive Oil. Lunch: Atkins Endulge Double Chocolate Chunk Cookie, Richfood Large Grade A Eggs (Hard Boiled). more...
|
losing 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PamelaJeanette's weight history
|