Weigh In record (no journal entry) for 08 October 2013
Diet Calendar Entries for 08 October 2013:
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579 kcal
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Fat: 21.21g | Prot: 56.84g | Carb: 43.91g.
Breakfast: Fried Egg. Lunch: Fried Egg, McDonald's Fruit 'n Yogurt Parfait (without Granola). Dinner: Cottage Cheese (Lowfat 2% Milkfat), Progresso Vegetable Classics Lentil Soup, Bear Creek Cheddar Broccoli Soup Mix. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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3771 kcal
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Activities & Exercise:
Swimming (slow) - 2 hours, Sleeping - 8 hours, Desk Work - 3 hours, Resting - 3 hours, Sitting - 4 hours, Housework - 1 hour, Shopping - 2 hours, Driving - 1 hour. more...
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