marm0ora's Journal, 08 January 2011

Weigh In record (no journal entry) for 08 January 2011
158.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2011:
1665 kcal Fat: 55.00g | Prot: 68.48g | Carb: 247.06g.   Breakfast: 100% Whole Wheat Bread, Extra Crunchy Peanut Butter, Banana, 6" Pepperoni Personal Pan Pizza. Lunch: Coke (12 oz), Buttered Air Popped Popcorn. Snacks/Other: ProCrunch Lite Protein Nutrition Bars - Cinnamon Bun, Apples, Orange, Advantage Carb Control Protein Drink - Chocolate Fudge. more...
1755 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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