Weigh In record (no journal entry) for 08 January 2011
|
160.2 lb
Lost so far: 10.2 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2011:
|
2130 kcal
|
Fat: 66.05g | Prot: 97.91g | Carb: 187.80g.
Breakfast: Original English Muffin, Classic Roast Instant Coffee. Lunch: Cheddar Cheese, French or Vienna Bread (Includes Sourdough). Dinner: Lite Beer, Budweiser Light Beer, Malibu Hurricane, Merlot, Mashed Potato, Filet Mignon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bree.Greenawalt's weight history
|