Weigh In record (no journal entry) for 07 October 2013
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258.0 lb
Lost so far: 0.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2013:
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1945 kcal
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Fat: 69.48g | Prot: 89.35g | Carb: 240.74g.
Breakfast: Greek 100 Yogurt - Key Lime, Unsweetened Iced Tea, Sugar, Sugar, Unsweetened Iced Tea. Lunch: Mayonnaise, Baguette, Chicken Tenders, Diet Moon Mist, Cup of Onion Rings. Dinner: Pepsi Max, Fancy Shredded Mozzarella Cheese, Sausage Rolls, Beef Meatballs. Snacks/Other: Pumpkin Spice Kisses. more...
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3742 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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