Weigh In record (no journal entry) for 08 January 2011
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139.4 lb
Lost so far: 5.6 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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493 kcal
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Fat: 4.48g | Prot: 24.07g | Carb: 93.01g.
Breakfast: Organic Spinach Spaghetti Style Pasta, Blueberries , Breakfast Veggie Sausage Patties, healthy multigrain bread. more...
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gaining 0.8 lb a week
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