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A little closer to that New Year's goal. 😁
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191.2 lb
Lost so far: 23.8 lb.
Still to go: 16.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 January 2021:
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1570 kcal
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Fat: 136.40g | Prot: 67.06g | Carb: 19.63g.
Lunch: Fried Egg, Butter (Salted), Maple Leaf Naturally Smoked Bacon, Avocados. Dinner: Parmesan Cheese (Hard), Onions, Maple Leaf Naturally Smoked Bacon, Great Value Baby Brussels Sprouts, Keto Gravy, Turkey Meat (Cooked, Roasted). more...
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losing 2.6 lb a week
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