Danielle Hawkins's Journal, 03 January 2021

Weigh In record (no journal entry) for 03 January 2021
165.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2021:
2112 kcal Fat: 45.94g | Prot: 180.00g | Carb: 250.79g.   Breakfast: Thrive Premium Lifestyle Mix , Fairlife High Protein Vanilla. Lunch: Insta pot chili. Dinner: Alexia Sweet Potato Puffs, Laughing Cow Light Creamy Swiss Cheese Wedges, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Fairlife High Protein Vanilla, Wine Macros Carbs, Pure Protein Lemon Cake Protein Bar, Bananas , Kodiak Cakes Crunchy Granola Bar Chocolate Chip. more...
gaining 0.7 lb a week

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