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at Stack'd
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158.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2021:
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852 kcal
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Fat: 46.82g | Prot: 63.93g | Carb: 70.25g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Water, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Herbal Tea Concentrate - Raspberry. Dinner: Chick-fil-A Diet Lemonade (Medium), Bolthouse Farms Greek Yogurt Dressing Peppercorn Ranch, Chick-fil-A Grilled Cobb Salad. Snacks/Other: Water , America's Choice Natural Almonds, Skippy Natural Creamy Peanut Butter, Apples. more...
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3025 kcal
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Activities & Exercise:
Cleaning - 2 hours, Body Combat - 1 hour and 15 minutes, Weight Training (Bodybuilding) - 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 12 hours and 30 minutes. more...
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gaining 0.5 lb a week
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