Weigh In record (no journal entry) for 06 March 2009
|
185.6 lb
Lost so far: 15.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2009:
|
676 kcal
|
Fat: 11.10g | Prot: 11.55g | Carb: 137.07g.
Breakfast: special k bar chocolate, Special K Cereal Bars - Vanilla Crisp. more...
|
losing 53.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicoletnt's weight history
|