Weigh In record (no journal entry) for 07 October 2013
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179.1 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2013:
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1572 kcal
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Fat: 51.87g | Prot: 58.67g | Carb: 247.12g.
Breakfast: Bananas, Cherry Strudel, International Delight Sugar Free French Vanilla Coffee Creamer Singles, McDonald's Hash Brown. Lunch: Apples, Water, Aunt Millie's Healthy Goodness Fiber for Light Whole Grain Bread, Jennie-O Original Honey Mesquite Turkey Breast for Shaving, Sweet Red Peppers, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Kraft 2% Milk Extra Sharp Cheddar Cheese, Peaches, Honeycup Uniquely Sharp Mustard. Dinner: Smart Ones Smart Creations Thai Style Chicken & Rice Noodles, Grapes. Snacks/Other: Nabisco Nutter Butter Bites, Aunt Millie's 35 Calorie Whole Grain Bread, Jams and Preserves, Peanut Butter, Cherry Strudel. more...
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2563 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 30 minutes, Housework - 30 minutes, Desk Work - 6 hours, Driving - 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 40 minutes. more...
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gaining 1.4 lb a week
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Wonder Woman 1376's weight history
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