Weigh In record (no journal entry) for 02 January 2021
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281.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2021:
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580 kcal
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Fat: 22.10g | Prot: 45.70g | Carb: 44.89g.
Breakfast: Fried Egg. Dinner: White Rice, Chicken Breast. more...
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gaining 0.5 lb a week
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mogul's weight history
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