Weigh In record (no journal entry) for 16 March 2020
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260.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2020:
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1207 kcal
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Fat: 64.90g | Prot: 75.05g | Carb: 82.00g.
Breakfast: Ladera Foods Almond Pecan Granola, Lactaid 2% Reduced Fat Milk, Souper Salad Raisins, Great Value Frozen Mixed Berries, Trader Joe's Maple Chicken Breakfast Sausage. Lunch: Ladera Foods Almond Pecan Granola, Lactaid 2% Reduced Fat Milk, Souper Salad Raisins, Fisher Chopped Pecans. Snacks/Other: Pork Loin (Whole, Cooked, Roasted). more...
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losing 0.8 lb a week
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mogul's weight history
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