Weigh In record (no journal entry) for 02 January 2021
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256.0 lb
Lost so far: 5.9 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 January 2021:
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475 kcal
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Fat: 11.27g | Prot: 27.50g | Carb: 78.49g.
Breakfast: Nespresso Espresso, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kale, Beets, Apples, Ginger. more...
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gaining 1.6 lb a week
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