skinny_changes's Journal, 07 October 2013

260.0 lb Lost so far: 31.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 38.00g | Prot: 33.00g | Carb: 233.50g.   Breakfast: Quaker Cap'n Crunch's Crunch Berries. Lunch: Welch's Mango Passion Fruit Juice, Doritos Nacho Cheese Tortilla Chips (49.6g). Dinner: Coca-Cola Coca-Cola Classic (20 oz), Stouffers STOUF BAKED CHICK BREAST. Snacks/Other: World's Finest Chocolate Continental Almonds. more...

4144 kcal

Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Walking (moderate) - 3/mph - 59 minutes, Resting - 7 hours and 1 minute, Sleeping - 8 hours. more...